DO PEOPLE TELL YOU THAT YOU ARGUE TOO MUCH?
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It's Holiday time and perhaps you are finding yourself behaving in ways that seem out of control. You may have noticed that your behavior is having a negative impact on your relationships and important parts of your every day life.
Did you know that if a person is bored, sad or feeling anxious, stress can stimulate neurotransmitter activity which provides a thrilling euphoria. Yes, the stress of the holidays, for some people, can act as a "high". The stress of the Holidays for some people, can make them feel alive and give people a sense of purpose. But, what is the pay-off?....Ultimately, too much stress is destructive.
Stress contributes to a decrease in one's immune system, stomach problems, headaches, and anger and rage. Stress can manifest ...